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The 4 Strategies For A Healing and Vibrant Postpartum Without Exhaustion, Overwhelm Or Self Neglect
We will discuss:
- The physiological, functional and neurological changes that occur after birth and why this is critical to understand for healing
- The impact of nutrition during postpartum on a mother's health long-term
- The key factors in taking back your power and control of your health and healing in postpartum
Save your spot for the upcoming in person training hosted by Amy Marshall
I'm Amy!
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I support expecting and postpartum families create a peaceful and enjoyable postpartum experience through a combination of science & research, traditional practices and mindset work.
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While I have over a decade of experience, the biggest learning for me has been the transformational experience of parenting my two children!
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