Registered Dietitian Near Me
Mindset Coach
Is food stressing you out?
Are you:
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Overwhelmed by mealtime chaos?
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Dreading the questions "what's for dinner?"
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Stuck in a rut around meal ideas?
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Worried you're not feeding your family well enough?
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Frustrated meal planning and cooking takes so much time?
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Concerned you're spending too much on takeout?
Not Your Average Dietitian
I'm a registered dietitian, professional support person, mom of two and passionate about food and nutrition.
When I first had my baby, my whole world felt like it turned upside down.
Learning how to care for my new baby felt all consuming.
I struggled to figure out how to balance caring for my baby while also completing care tasks around the home.
Cooking in particular, I found it really challenging. (And I’m a dietitian!)
This challenge seemed to magnify when I had my second child, my attention was even more divided.
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And had to prepare three meals and multiple snacks for them.
Every. Single. Day.
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Postpartum Doula
Self Care For Moms
Now I Teach What I Learned
It wasn’t until I finally figured out a system and a strategy that worked for me, that I was finally able to find my groove in the kitchen again.
Now I teach this system to my clients and help them find their OWN groove.
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I work with families who are transitioning to life with a new baby, have a busy toddler, have multiple kids and/or neurodivergent families with more complex needs.
How I Help
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