Resources for Pregnancy and Postpartum
Registered Dietitian Near Me
Mindset Coach
Young families need a village of support
Sometimes finding that support and information that you need can be exhausting.
Let me make it easier for you.
Here are a list of local Winnipeg resources as well as resources from across Canada and North America.
Self Care For Moms
Acupucture
Family Acupuncture Wellness Clinic - Rebecca Sprintz and Claire Turnbull
Website HERE
Self Care For Moms
Breastfeeding, Chestfeeding and Human Milk Feeding Support
Babys Nectar - Luca Zigic - certified lactation counsellor
Website HERE
Winnipeg Breastfeeding Hotline: HealthLinks/InfoSanté
Call 204-788-8667 (Wpg) or toll free 1-888-315-8257 and press 2.
Cindy Maitland - IBCLC with Equanimity Birth & Wellness
Website HERE
La Leche League Canada - support and meetings
Website HERE or Phone (MB) 204-257-3509
Manitoba Breastfeeding Support Group (The Untied Latch)
Zoom meetings bi-weekly on Fridays. For more information contact: info@lynettebeard.com
Nourri-Source: a French-language support system for breastfeeding mothers, offered by Pluri-elles in Winnipeg
Call 204-233-1735 or visit website HERE.
The Untied Latch - Lactation Consultants - tongue ties, triple feeding
Website HERE
Winnipeg Breastfeeding Centre: Family Physicians/ IBCLCs / breastfeeding specialists Drs. Christina Raimondi, Katherine Kearns, Richa Tandon, Natalie Casaclang
Referral is needed from a doctor.
Website HERE
WPG Lactation - Ooma Priestman IBCLC
Website HERE
Birth Doula
Birthroots - Childbirth education, labour, birth, birth photographer, and postpartum services
Website HERE
Bump to Baby Doula Services
Website HERE
Embrace Birth Services - Jenine Brown
Website HERE
Equanimity Birth + Wellness - Mandy Johnson Renaud
Website HERE
Foundations Birth Services - Tarana Wheelwright - Birth doula
Website HERE
Gaia Mama Wellness - Fertility support, childbirth education, labour, birth, registered massage / craniosacral therapist, and postpartum services
Website HERE
Justine Doula - Labour, birth and postpartum services
(English/French)
Website HERE
Meadows Childbirth Services
Email: meadowsbirthservices@gmail.com Phone (204) 471-0695
Mother Birth Doula & Photography Winnipeg
Website HERE
Northern Skies Doula - Childbirth Education, prenatal, labour, birth, postpartum services
Website HERE
A Prairie Doula - Childbirth Education, Prenatal, labour, birth, postpartum services (fee - sliding scale)
Website HERE
Wiijii’idiwag Ikwewag - Women Helping Each Other
Traditional Indigenous teachings and doula support during pregnancy, labour, birth and parenting
Website HERE
With Women Doula Collective
Prenatal education, labour, birth, registered massage therapist, and postpartum services
o Winkler, Morden, Altona, Carman, Rosenort, Morris, Winnipeg & surrounding areas.
Website HERE
Self Care For Moms
Chiropractic Care
Family First Chiropractic - Dr. Danelle and Dr. Lyndsay
Website HERE
Feasey Chiropractic & Wellness Centre - Darin Feasey
Website HERE
Mommy&Me Family Chiropractic - Carly Czezowski
Website HERE
Krzyzelewski Chiropractic - Dr. Anna
Website HERE
Norwood Chiropractic Centre - Dr. Ashley Hansen
Website HERE
Two Rivers Chiropractic Centre - Dr. Kim and Dr Myron
Website HERE
Verä Chiropractic - Dr. Natalie Wilson
Website HERE
Community Programs
Winnipeg Healthy Baby Programs
Info HERE
Domestic Abuse
Hotline - 800-362-3344
Information on domestic violence and abuse shelters and programs in Winnipeg
Website HERE
Willow Place - Hotline 204-615-0311
Equine Assisted Support
GouldWood Meadonws - Equine Assisted Support based program.
Alternative therapy for those who have experienced pregnancy, infant and child loss. Website HERE
Fitness
Fit Together Winnipeg - Pre and Postnatal Fitness
Website HERE
Self Care For Moms
Massage
Equilibrium Massage Therapy - Jenna McMahon
Website HERE
Family Acupuncture Wellness Clinic- Noelle Petsche
Website HERE
Foundations Birth Services - Tarana Wheelwright
Website HERE
Gaia Mama Wellness - Lori Pohl
Prenatal / postpartum in home massage
Website HERE
Live Well Chiropractic and Massage Centre - Chantal Urbina
Includes chest/breast massage
Website HERE
Momentum Massage Therapy - Kathy Wood
Website HERE
The Pregnant Pelvis - Stephanie Maxwell
Prenatal/postpartum and infant massage therapy. Infant massage classes.
Website HERE
Two Rivers Chiropractic Centre - Val Johnson
Website HERE
Wolseley Wellness
Website HERE
Meals
Babys Nectar - Luca Zigic - Feed the Mama Private Chef Services
Website HERE
Self Care For Moms
Mental Health Support
Canadian Mental Health Association
Website HERE
Jennifer Hanslip - volunteer for Postpartum Support International (Manitoba)
Email jenniferh.psi@gmail.com
Mood Disorders Association of Manitoba
Website HERE
Postpartum Depression Association of Manitoba
Website HERE
Postpartum Support International (PSI)
Website HERE
CRISIS LINES - If you or someone you know are having thoughts of suicide or self-harm, or thoughts of harming others, get help right away by calling:
Klinic 24-hour Crisis Line: (204) 786-8686 or toll free 1-888-322-3019
Manitoba Suicide Line: toll free 1-877-435-7170 (1-877-help170) (24 hours), website: http://www.reasontolive.ca/
Regional Health Authority crisis numbers:
http://www.gov.mb.ca/healthyliving/mh/crisis.html
Winnipeg Crisis Response Centre at 817 Bannatyne Avenue. Open 24 hours.
Milk Sharing
Human Milk 4 Human Babies - Manitoba Facebook Group
Website HERE
Self Care For Moms
Miscarriage or Infant Loss
Dragonfly Support Program - Women's Health Clinic
204-947-2422 ext 544 or email dragonflyprogram@womenshealthclinic.org
Book: ReBirth, The journey of pregnancy after a loss by Joey Miller
Book: I Love You Still - a memorial baby book
Book: The Baby Loss Guide - Practical and compassionate support with a day-by-day resource to navigate the path of grief, by Zoë Clark-Coates
Instagram Account: @mamasmatterhere
Postpartum Doula
Alison Ritchie - Holistic doula and traditional postpartum practitioner
Website HERE
Amy Marshall - Dietitian Doula
Website HERE
Amanda Mitton Postpartum Doula
Website HERE
Cuddlebug Postpartum Doula - Ila Rhodey
Website HERE
Village Postpartum - Lauren Senecal
Website HERE
Sweet Pea Doula Care - Jennifer Hanslip
Website HERE
Self Care For Moms
Reflexology
Christine McInnis - Willow Therapies - Reflexology Based Holistic Healing
Website HERE