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Playing with White Balloons
Resources for Pregnancy and Postpartum

Registered Dietitian Near Me

Father Holding Twins

Mindset Coach

Young families need a village of support

Sometimes finding that support and information that you need can be exhausting.

Let me make it easier for you.

Here are a list of local Winnipeg resources as well as resources from across Canada and North America. 

Self Care For Moms

Acupucture

Family Acupuncture Wellness Clinic - Rebecca Sprintz and Claire Turnbull

Website HERE

Babywearing

Carry Kiss Connect - Susanne Weber

Website - HERE

Winnipeg Babywearers

Facebook Group HERE

Self Care For Moms

Breastfeeding, Chestfeeding and Human Milk Feeding Support 

Babys Nectar - Luca Zigic - certified lactation counsellor

Website HERE

Winnipeg Breastfeeding Hotline: HealthLinks/InfoSanté

Call 204-788-8667 (Wpg) or toll free 1-888-315-8257 and press 2. 

Cindy Maitland - IBCLC with Equanimity Birth & Wellness

Website HERE

La Leche League Canada - support and meetings

Website HERE or Phone (MB) 204-257-3509

Manitoba Breastfeeding Support Group (The Untied Latch)

Zoom meetings bi-weekly on Fridays. For more information contact: info@lynettebeard.com

Nourri-Source: a French-language support system for breastfeeding mothers, offered by Pluri-elles in Winnipeg

Call 204-233-1735 or visit website HERE.

The Untied Latch - Lactation Consultants - tongue ties, triple feeding

Website HERE

Winnipeg Breastfeeding Centre: Family Physicians/ IBCLCs / breastfeeding specialists Drs. Christina Raimondi, Katherine Kearns, Richa Tandon, Natalie Casaclang

Referral is needed from a doctor.

Website HERE

 

WPG Lactation - Ooma Priestman IBCLC

 Website HERE

Birth Doula

Birthroots - Childbirth education, labour, birth, birth photographer, and postpartum services

Website HERE

Bump to Baby Doula Services

Website HERE

Embrace Birth Services - Jenine Brown

Website HERE

Equanimity Birth + Wellness - Mandy Johnson Renaud

Website HERE

Foundations Birth Services - Tarana Wheelwright - Birth doula

Website HERE

Gaia Mama Wellness Fertility support, childbirth education, labour, birth, registered massage / craniosacral therapist, and postpartum services

Website HERE

Justine DoulaLabour, birth and postpartum services

(English/French)

Website HERE

Meadows Childbirth Services

Email: meadowsbirthservices@gmail.com Phone (204) 471-0695

Mother Birth Doula & Photography Winnipeg

Website HERE

Northern Skies Doula - Childbirth Education, prenatal, labour, birth, postpartum services

Website HERE

A Prairie Doula - Childbirth Education, Prenatal, labour, birth, postpartum services (fee - sliding scale)

Website HERE

Wiijii’idiwag Ikwewag - Women Helping Each Other

Traditional Indigenous teachings and doula support during pregnancy, labour, birth and parenting

Website HERE

With Women Doula Collective

Prenatal education, labour, birth, registered massage therapist, and postpartum services
o Winkler, Morden, Altona, Carman, Rosenort, Morris, Winnipeg & surrounding areas.

Website HERE

Self Care For Moms

Chiropractic Care

Family First Chiropractic - Dr. Danelle and Dr. Lyndsay

Website HERE

Feasey Chiropractic & Wellness Centre - Darin Feasey

Website HERE

Mommy&Me Family Chiropractic - Carly Czezowski

Website HERE

Krzyzelewski Chiropractic - Dr. Anna

Website HERE

 

Norwood Chiropractic Centre - Dr. Ashley Hansen

Website HERE

Two Rivers Chiropractic Centre - Dr. Kim and Dr Myron

Website HERE

Verä Chiropractic - Dr. Natalie Wilson

Website HERE

Community Programs

Winnipeg Healthy Baby Programs

Info HERE

Self Care For Moms

Craniosacral Therapy

Ambrosia Apothecary - Kat Binding

Website HERE

Foundations Birth Services - Tarana Wheelwright 

Website HERE

Prairie Manual Therapy - Gisele Carriere

Website HERE

Domestic Abuse

IKWE Widdjiitiwin Inc.

Hotline -  800-362-3344

Information on domestic violence and abuse shelters and programs in Winnipeg

Website HERE

Willow Place - Hotline 204-615-0311

Equine Assisted Support

GouldWood Meadonws - Equine Assisted Support based program. 

Alternative therapy for those who have experienced pregnancy, infant and child loss. Website HERE

Self Care For Moms

Herbs

Hollow Reed School of Healing Arts and Herbs 

Website HERE

Fitness

Fit Together Winnipeg - Pre and Postnatal Fitness

Website HERE

Self Care For Moms

Massage

Equilibrium Massage Therapy - Jenna McMahon

Website HERE

Family Acupuncture Wellness Clinic- Noelle Petsche

Website HERE

Foundations Birth Services - Tarana Wheelwright 

Website HERE

Gaia Mama Wellness - Lori Pohl

Prenatal / postpartum in home massage

Website HERE

Live Well Chiropractic and Massage Centre - Chantal Urbina

Includes chest/breast massage

Website HERE

Momentum Massage Therapy - Kathy Wood

Website HERE

The Pregnant Pelvis - Stephanie Maxwell

Prenatal/postpartum and infant massage therapy. Infant massage classes.

Website HERE

Two Rivers Chiropractic Centre - Val Johnson

Website HERE

Wolseley Wellness

Website HERE

Meals

Babys Nectar - Luca Zigic - Feed the Mama Private Chef Services

Website HERE

Self Care For Moms

Mental Health Support

Canadian Mental Health Association

Website HERE

Jennifer Hanslip - volunteer for Postpartum Support International (Manitoba)

Email jenniferh.psi@gmail.com 

Mood Disorders Association of Manitoba

Website HERE

Postpartum Depression Association of Manitoba

Website HERE

Postpartum Support International (PSI) 

Website HERE

CRISIS LINES - If you or someone you know are having thoughts of suicide or self-harm, or thoughts of harming others, get help right away by calling:

Klinic 24-hour Crisis Line: (204) 786-8686 or toll free 1-888-322-3019


Manitoba Suicide Line: toll free 1-877-435-7170 (1-877-help170) (24 hours), website: http://www.reasontolive.ca/


Regional Health Authority crisis numbers:  

http://www.gov.mb.ca/healthyliving/mh/crisis.html
 

Winnipeg Crisis Response Centre at 817 Bannatyne Avenue. Open 24 hours.

Milk Sharing

Human Milk 4 Human Babies - Manitoba Facebook Group

Website HERE

Self Care For Moms

Miscarriage or Infant Loss

Dragonfly Support Program - Women's Health Clinic 

204-947-2422 ext 544 or email dragonflyprogram@womenshealthclinic.org

Book: ReBirth, The journey of pregnancy after a loss by Joey Miller

Book: I Love You Still - a memorial baby book

Book: The Baby Loss Guide - Practical and compassionate support with a day-by-day resource to navigate the path of grief, by Zoë Clark-Coates

Instagram Account: @mamasmatterhere

Multiples

Manitoba Families of Multiples FB Group

Click HERE

Manitoba Families of Multiples (MBFOB)

Website HERE

Multiple Births Canada

Website HERE

Self Care For Moms

Osteopath

Aspen Therapy - Mary Pat McNaught and Luke Voth 

Website HERE


Noricum Manual Therapy - Florian Lassnig 

Website HERE

Prairie Manual Therapy - Andrée Lavergne 

Website HERE

Photographers

Embrace Birth Services - Jenine Brown - Birth Photography and Fresh 48 Photos

Website HERE

Jill Kastiro Photography

Website HERE

Self Care For Moms

Physiotherapy

 

Amanda Reimer Mobile Physiotherapy - Jackie Marchylo

Website HERE

Donna Sarna Physiotherapy and Rehabilitation - Heather Plett

Website HERE

Fit4Life Physiotherapy Wellness Centre - Jenna Tritthard

Website HERE

Prota Clinic - Jamie Wheaton Donaldson

Website HERE

Postpartum Doula

Alison Ritchie - Holistic doula and traditional postpartum practitioner

Website HERE

Amy Marshall - Dietitian Doula 

Website HERE

Amanda Mitton Postpartum Doula

Website HERE

Cuddlebug Postpartum Doula - Ila Rhodey

Website HERE

Village Postpartum - Lauren Senecal 

Website HERE

Sweet Pea Doula Care - Jennifer Hanslip

Website HERE

Self Care For Moms

Reflexology

Christine McInnis - Willow Therapies - Reflexology Based Holistic Healing

Website HERE

Registered Dietitian

A Little Nutrition

Website HERE

Amy Marshall - Dietitian Doula - Prenatal and Postpartum 

Website HERE

Carrots and Cake - Nike Sharda

Website HERE

Happy Healthy Eaters - Starting Solids

Website HERE

Self Care For Moms

Sleep Support

Little Star Sleep Solutions 

Website HERE

Sleepy Bunny Sleep Consulting - Jessica Painter

Website HERE

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