Resources for Pregnancy and Postpartum
Registered Dietitian Near Me
Mindset Coach
Young families need a village of support
Sometimes finding that support and information that you need can be exhausting.
​
Let me make it easier for you.
​
Here are a list of local Winnipeg resources as well as resources from across Canada and North America.
Self Care For Moms
Acupucture
Family Acupuncture Wellness Clinic - Rebecca Sprintz and Claire Turnbull
Website HERE
Self Care For Moms
Breastfeeding, Chestfeeding and Human Milk Feeding Support
Babys Nectar - Luca Zigic - certified lactation counsellor
Website HERE
​
Winnipeg Breastfeeding Hotline: HealthLinks/InfoSanté
Call 204-788-8667 (Wpg) or toll free 1-888-315-8257 and press 2.
​
Cindy Maitland - IBCLC with Equanimity Birth & Wellness
Website HERE
​
La Leche League Canada - support and meetings
Website HERE or Phone (MB) 204-257-3509
​
Manitoba Breastfeeding Support Group (The Untied Latch)
Zoom meetings bi-weekly on Fridays. For more information contact: info@lynettebeard.com
​
Nourri-Source: a French-language support system for breastfeeding mothers, offered by Pluri-elles in Winnipeg
Call 204-233-1735 or visit website HERE.
​
The Untied Latch - Lactation Consultants - tongue ties, triple feeding
Website HERE
​
Winnipeg Breastfeeding Centre: Family Physicians/ IBCLCs / breastfeeding specialists Drs. Christina Raimondi, Katherine Kearns, Richa Tandon, Natalie Casaclang
Referral is needed from a doctor.
Website HERE
WPG Lactation - Ooma Priestman IBCLC
Website HERE
​
Birth Doula
Birthroots - Childbirth education, labour, birth, birth photographer, and postpartum services
Website HERE
​
Bump to Baby Doula Services
Website HERE
​
Embrace Birth Services - Jenine Brown
Website HERE
​
Equanimity Birth + Wellness - Mandy Johnson Renaud
Website HERE
​
Foundations Birth Services - Tarana Wheelwright - Birth doula
Website HERE
​
Gaia Mama Wellness - Fertility support, childbirth education, labour, birth, registered massage / craniosacral therapist, and postpartum services
Website HERE
​
Justine Doula - Labour, birth and postpartum services
(English/French)
Website HERE
​
Meadows Childbirth Services
Email: meadowsbirthservices@gmail.com Phone (204) 471-0695
​
Mother Birth Doula & Photography Winnipeg
Website HERE
​
Northern Skies Doula - Childbirth Education, prenatal, labour, birth, postpartum services
Website HERE
​
A Prairie Doula - Childbirth Education, Prenatal, labour, birth, postpartum services (fee - sliding scale)
Website HERE
​
Wiijii’idiwag Ikwewag - Women Helping Each Other
Traditional Indigenous teachings and doula support during pregnancy, labour, birth and parenting
Website HERE
​
With Women Doula Collective
Prenatal education, labour, birth, registered massage therapist, and postpartum services
o Winkler, Morden, Altona, Carman, Rosenort, Morris, Winnipeg & surrounding areas.
Website HERE
Self Care For Moms
Chiropractic Care
​
​
Family First Chiropractic - Dr. Danelle and Dr. Lyndsay
Website HERE
​
Feasey Chiropractic & Wellness Centre - Darin Feasey
Website HERE
​
Mommy&Me Family Chiropractic - Carly Czezowski
Website HERE
​
Krzyzelewski Chiropractic - Dr. Anna
Website HERE
Norwood Chiropractic Centre - Dr. Ashley Hansen
Website HERE
​
Two Rivers Chiropractic Centre - Dr. Kim and Dr Myron
Website HERE
​
Verä Chiropractic - Dr. Natalie Wilson
Website HERE
​
​
Community Programs
Winnipeg Healthy Baby Programs
Info HERE
Domestic Abuse
Hotline - 800-362-3344
​
Information on domestic violence and abuse shelters and programs in Winnipeg
Website HERE
​
Willow Place - Hotline 204-615-0311
​
Equine Assisted Support
GouldWood Meadonws - Equine Assisted Support based program.
Alternative therapy for those who have experienced pregnancy, infant and child loss. Website HERE
Fitness
Fit Together Winnipeg - Pre and Postnatal Fitness
Website HERE
Self Care For Moms
Massage
Equilibrium Massage Therapy - Jenna McMahon
Website HERE
​
Family Acupuncture Wellness Clinic- Noelle Petsche
Website HERE
​
Foundations Birth Services - Tarana Wheelwright
Website HERE
​
Gaia Mama Wellness - Lori Pohl
Prenatal / postpartum in home massage
Website HERE
​
Live Well Chiropractic and Massage Centre - Chantal Urbina
Includes chest/breast massage
Website HERE
​
Momentum Massage Therapy - Kathy Wood
Website HERE
​
The Pregnant Pelvis - Stephanie Maxwell
Prenatal/postpartum and infant massage therapy. Infant massage classes.
Website HERE
​
Two Rivers Chiropractic Centre - Val Johnson
Website HERE
​
Wolseley Wellness
Website HERE
Meals
Babys Nectar - Luca Zigic - Feed the Mama Private Chef Services
Website HERE
Self Care For Moms
Mental Health Support
Canadian Mental Health Association
Website HERE
​
Jennifer Hanslip - volunteer for Postpartum Support International (Manitoba)
Email jenniferh.psi@gmail.com
​
Mood Disorders Association of Manitoba
Website HERE
​
Postpartum Depression Association of Manitoba
Website HERE​
​
Postpartum Support International (PSI)
Website HERE
​
​
​
CRISIS LINES - If you or someone you know are having thoughts of suicide or self-harm, or thoughts of harming others, get help right away by calling:
​
Klinic 24-hour Crisis Line: (204) 786-8686 or toll free 1-888-322-3019
Manitoba Suicide Line: toll free 1-877-435-7170 (1-877-help170) (24 hours), website: http://www.reasontolive.ca/
Regional Health Authority crisis numbers:
http://www.gov.mb.ca/healthyliving/mh/crisis.html
Winnipeg Crisis Response Centre at 817 Bannatyne Avenue. Open 24 hours.
Milk Sharing
Human Milk 4 Human Babies - Manitoba Facebook Group
Website HERE
Self Care For Moms
Miscarriage or Infant Loss
Dragonfly Support Program - Women's Health Clinic
204-947-2422 ext 544 or email dragonflyprogram@womenshealthclinic.org
​
Book: ReBirth, The journey of pregnancy after a loss by Joey Miller
​
Book: I Love You Still - a memorial baby book
​
Book: The Baby Loss Guide - Practical and compassionate support with a day-by-day resource to navigate the path of grief, by Zoë Clark-Coates
​
Instagram Account: @mamasmatterhere
Self Care For Moms
Physiotherapy
Postpartum Doula
Alison Ritchie - Holistic doula and traditional postpartum practitioner
Website HERE
​
Amy Marshall - Dietitian Doula
Website HERE
​
Amanda Mitton Postpartum Doula
Website HERE
​
Cuddlebug Postpartum Doula - Ila Rhodey
Website HERE
​
Village Postpartum - Lauren Senecal
Website HERE
​
Sweet Pea Doula Care - Jennifer Hanslip
Website HERE
Self Care For Moms
Reflexology
Christine McInnis - Willow Therapies - Reflexology Based Holistic Healing
Website HERE