Private Cooking Services for Winnipeg Families
I offer personal in-home cooking support to busy families within Winnipeg.
Let me take some stress off by helping feed you and your family.
Types clients I support:
Postpartum families:
Prepping meals ahead of time and helping keep you nourished when a new baby arrives.
Busy families:
Prepping, cooking and baking for families who are short on time.
Families with unique dietary needs:
Food allergies, celiac disease or unique food needs
Busy professionals:
Prepping grab and go meals for busy professionals who want to eat out less
I have regular (depending on availability) or casual spots available.
Postpartum Doula
About me
Hi, I'm Amy Marshall!
I'm a registered dietitian, a private cook, and a Winnipeg mother to two.
Growing up, I always had an interest in cooking. As a child, watching and learning to cook from the matriarchs in my family always brought me joy.
As a teenager, I was fascinated by cooking shows on the Food Network!
Heading into university, I found my niche in nutritional sciences - an intriguing mix of human physiology and nutrition, food science, food service, and food preparation.
During my studies, I enjoyed working in a commercial kitchen where I gained skills in cooking a variety of foods on a large scale.
My work as a dietitian has allowed me to develop skills in supporting people with diverse and complex needs to feed themselves in a way that nourishes their bodies in a manageable and enjoyable way.
Cooking for my own young family has been a learning curve as well!
I use all of my skills and experiences to support others who struggle with the overwhelm and demands of kitchen tasks.
Let's chat to see if I can meet your needs in the kitchen.
How Services Work
1. Contact me at amy@amymarshall to discuss your needs.
2. We will book a time slot - they are usually 3-4 hours in your own home.
3. We will discuss personalized options for recipes and meals.
4. I will send you a grocery list to have on hand for cooking day.
5. On cooking day I arrive, prepare meals for you and clean up.
Roberta
“I don’t know where we’d be without her! As a mom of two very active kids and working full time, I was struggling to keep up with the normal goings on of a home, especially cooking for my family. Fast food was quickly becoming a staple in our daily routine and when it wasn’t fast food we were reaching for prepackaged meals that were quick to put together but not very nutritious. And then I found Amy. Having her come in to our home and cook nutritious and delicious meals for us has been a total game changer. We work together to create a meal plan that fits my families hectic schedules and satisfies all. Now, instead of asking for McDonald’s every day, my son asks for Amy’s chicken and dumpling soup and banana chocolate chip muffins."
Mélanie
"Having Amy come to our home for cooking sessions has truly been such a relief for us. The sessions have helped us meal prep before and after our daughter was born. She curating specific recipes for postpartum recovery to taught me more about what my body and brain need to replenish and thrive. Amy’s cooking and recipes are exceptional! Her services have made such a difference."
Anne-Josie
“To be completely honest, I feel EXTREMELY lucky that we found her. She cooks delicious meals and is always a blessing to have her around. She is caring, authenitc, warm and her presence is grounding. I highly recommend Amy to all busy families who need support with food!”
Food Options
Let's work together to plan your menu.
Each person and family is different in what they need and like.
Imagine coming home from the hospital with your new baby knowing you have soup in the fridge, muffins ready to go and meals in the freezer ready to pull out.
How would it feel to know you have several meals ready to go ahead of a busy week with the kids?
How comforting would it be to have a stash of meals in the freezer, ready to pull out when you needed them?
Pricing
Cooking sessions are typically 3-4 hours in length plus 30 minutes to plan the menu and create your grocery list in advance.
My current rate is $60/hour + GST.
Mileage rate will apply, depending on location.
Let's Chat!
Send me a message via my contact form below or email me at amy@amymarshall.ca.
I look forward to hear from you!