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Nutrition for Pregnancy, Postpartum and Busy Families
When you need support in a busy season of life

Are you:

- Pregnant and wondering how to optimize your nutrition to best support the growth and development of your baby? 

- Wanting to create a nourishment plan for after your baby arrives that supports your healing and allows you to rest?

- In the early weeks or months after your baby is born and looking for help with healing after birth and regaining your energy? 

- A parent with a baby or toddler and struggling to balance caring for them and preparing food? 

- A neurodivergent household (an adult or child with ADHD or autism) looking to create a better strategy around food.

- A mealtime manager of a household with young children and struggling with the getting food on the table? 

- Overwhelmed with the chaos of mealtimes and food prep in your home? 

- Frustrated with how much time and energy food takes in your day? 

- Wanting clarity around nutrition tailors to your own family 


I've Got You.

Postpartum Doula

Eating Ice Cream

Registered Dietitian Near Me 

You are heard and supported

I help busy parents who want to spend less time and energy in the kitchen without compromising on nutrition for their family. 

Offering virtual registered dietitian support to clients within Manitoba. 

Healthy Food
“This is exactly what I needed. The resources you created are excellent and I am excited/relieved to have access to this. I feel prepared and informed. You've really alleviated a lot of my stress just in two sessions! ”

Mélanie, WPG

Here's What Virtual Dietitian Support Looks Like:

1. Click the "Book an Appointment" button below and choose an "initial nutrition appointment" in my online scheduler. 

2. Answer a couple of questions in my intake form. I'll reach out to you after.

3. Click the zoom link at your appointment time.


What Does a Dietitian Do?

My job is to do a lot of listening and ask questions.

Once I have a better picture of what's going on for you, we can discuss different options, explore some ideas and I can offer to share some information.

Then we work together to put those ideas into practice in real life. (Often the hardest part!)


Hi, I'm Amy. I'm a mom of two and a registered dietitian with well over a decade of experience. 

I'm known for my gentle nature and listening skills.


Registered Dietitian

Are Dietitian Services Covered?

Check your medical benefits for registered dietitian services - often my services are covered within Manitoba. 

My rate for a dietitian consultation is currently $130/60 minute session or $70/30 minute follow up.

Questions? Contact me at or use the contact form below.

Registered Dietitian Near Me

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