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Is It Time To Think About You?

Hey beautiful momma,

As I am posting this, it’s fall now.

If you have preschool or school age kids - they have transitioned back to school.

The weather is starting to cool and get that nip in the air.

And September seems to feel like a time of reflection. It’s the start of a new season. A new chapter.

And it’s time to think about you.

You’ve been so busy taking care of everyone else - what about you?

In this next season - what do you want for your health?

Are you happy with how you are feeling in your body?

Are you happy where your energy levels are at?

Are you satisfied with how your life feels?


Are you feeling exhausted, overwhelmed and/or depleted?

Are you craving and longing for a shift towards more balance, health and energy?

I help mothers in the first six years after birth find energy and joy again so they can love life with their kids.

I do this through holistic whole body body support:

Deeply nourishing your body

Calming your nervous system

Streamlining your life and creating flow

Balancing your endocrine/hormone system

All within the support of a community of mother’s just like you.

If you’d like to talk to me more about what your goals are for your health and life over the next 6 months…

  • Send me an email at and let me know how you want to feel.

  • Or book a postpartum depletion breakthrough call with me so I can get to know you more and understand how I can help you.

Looking forward to talking with you soon.



Your dietitian doula

P.S. - This fall can be the start of a vibrant new chapter for you.

Book a call to chat more about what’s going on and how you want to feel:


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