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You’re registered for the free training: Stress Less, Eat Better. 

Here's what I want you to do now:



Check your inbox (spam and junk folders) for an email from me. It will be coming from



Join my FREE Facebook Community called Moms Creating a Peaceful Postpartum.



Take the deepest breath you’ve taken all day and let it out slowly. You’ve got this momma. 

Hi, I'm Amy!

I'm a registered dietitian AND postpartum doula!

I support parents in the early years of parenthood, reduce their stress, find their groove and find more joy in the kitchen! 

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